19th April 2012 in Durban - Half day (morning)
Psycharmonics is the Mental Yoga of Self Awareness and a ¼ version of the extended workshop ‘Transcending Your Archetypal Type’. Most people are hooked (without knowing) to their own memories and emotional experience and use these to guide your behaviours and feelings throughout life.
Often these can lead you into cycles of habitual behaviour that return you to patterns of behaviour that are neither pleasant nor do they serve your well being and nourishment. It is in the awareness of one’s own hooks that true freedom can be found. It is by learning how to identify these hooks that you can embrace them (not reject them) and allow yourself to gain freedom from them. Together we will explore the scientific basis of this, along with the psychological reason why it might be present. Through identifying patterns we will see if they are serving us or preventing us from moving forward.
Often these can lead you into cycles of habitual behaviour that return you to patterns of behaviour that are neither pleasant nor do they serve your well being and nourishment. It is in the awareness of one’s own hooks that true freedom can be found. It is by learning how to identify these hooks that you can embrace them (not reject them) and allow yourself to gain freedom from them. Together we will explore the scientific basis of this, along with the psychological reason why it might be present. Through identifying patterns we will see if they are serving us or preventing us from moving forward.
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